Medical Alert Blog

Nobody wants to dwell on emergencies, but effective management hinges on careful planning. Understanding the potential natural disasters that could affect your area and devising a solid plan is the key to safeguarding yourself and your loved ones. Some of the most common natural disasters include wildfires, hurricanes, and tornadoes. Understanding the Seasonal Risks Before delving into preparation, it’s vital to be aware of the specific risks associated with your…

As our parents age, we will start to notice that they are slowing down. They may even be struggling with various things. Of course, we want what’s best for them, in particular, if they are not completely sure themselves. It can be a very touchy subject and a difficult conversation with your parent or parents. While we may be already wearing plenty of hats looking after them, it is vital…

According to the CDC, each year, about 3 million older adults are treated in emergency departments for a fall injury, and one out of every five falls causes an injury, such as broken bones or a head injury. Sadly, for many of them, returning home is no longer an option, as they end up relocating to assisted living communities or nursing homes due to the injuries sustained in the fall,…

The summer months can be trying for our older loved ones. The heat, humidity, bugs, and even the tourists can all be overwhelming. But once the weather starts to cool, it can be much easier to enjoy activities. There are plenty of things to do in the fall that won’t cost much and can be enjoyed by the whole family. It can be the perfect time to spend with your…

Visiting your local farmers’ market is a great way to support your community and get some great produce and other items. You can spend the whole day looking at local art, crafts, baked goods, all supporting your community. A trip to the farmers’ market shouldn’t be something you do on a whim. It takes planning and preparation. Going in prepared will help you make the most of the day and…

Arthritis can be a debilitating disease. It causes pain, discomfort, and makes even the simplest of tasks difficult. But, it doesn’t have to be that way all the time. There are some exercises you can do to help relieve the pain and increase the mobility of your affected joints. Be sure to consult with your medical care provider before starting any type of exercise program. Exercises to Ease Arthritis Doing…

The longevity of American adults has been steadily increasing, with the CDC reporting an average life expectancy of 78.7 years for all races and genders, and 81 years for U.S. women. This extended lifespan provides ample opportunities for leisure activities such as travel. However, just like any significant endeavor, seniors should take certain precautions and considerations into account before embarking on their journeys. Here are eight travel tips tailored to…

As we age, we are no longer able to do the same things we used to. It can be more difficult to even complete some of the simpler tasks we used to do. When it comes to seeing it in others, it can be obvious, or they may be hiding their struggles. If you have a loved one who you think may need caregiving assistance, it can be a tricky…

With the warmer weather here, it is tempting to shed our winter wear and get outside to enjoy it. But with seniors, you need to be extremely careful with heat and sun exposure. Sunburns and heat stroke can be very dangerous, if not fatal in our older generation. But that doesn’t mean you need to stay locked indoors. There are plenty of activities you can do and still reap the…

Once people reach retirement, they tend to slow down. As we age, we slow down even more and are not often very active. This could be due to failing health, lack of mobility, or fading hearing and eyesight. However, it is very beneficial for seniors to remain active and busy. Volunteering is a great way to get a sense of purpose and stay connected to your community. Combat Loneliness Seniors…